Parental Support and Resource Guidance

Parents, since you have found me, I already know you have concerns. Helping your​ child, teenager, or young-adult daughter with body image issues and food challenges can be an intimidating​ task. You may feel as though ​whatever you do is neither working nor ​good enough. For most parents, the thought of being helpless can be so frustrating and scary. I, too, am a parent and would do just about anything to help my son. This is why I knew I needed to also ​offer support to parents early on in my coaching practice.

I am here to help you with resources, tools, an understanding of different eating disorder treatment options, finding potential funding and with what to say when she says, “____ (fill in the blank).”

Eating Disorders do not discriminate!​ However, our daughters, five years old to twenty-five years old, are the most vulnerable to the environment in which we live due to the messages shadowing food and body. This is why I am a coach and ​want to help your daughter and you.

Our diet-fueled, thin-obsessed, and surface-driven culture, body dissatisfaction and disordered relationships with food continue to produce stunning and alarming​ statistics. We are bombarded with mixed messages regarding nutrition, coupled​ with the false​ belief that exercise equals punishment:​ constantly ​being ​told that we must fix ourselves to be beautiful, accepted, loved, and successful. The problem is that this​ pursuit is endless​, t​he target is fiction​, making the beauty and weight loss industry ​hundreds of ​millions of dollars ​a year​​. Y​et obesity and eating disorders are at an all-time high. So, something is​ not working and very wrong​! I tend to be an ​optimist and do not believe the beauty or diet industry is out to harm people just to make a buck. I also do not ​believe there is anything wrong with wanting to feel and look your best. What I do believe​, however,​ is that we can do a much better job of raising our consciousness, grounding ourselves in what is most important and celebrating what is within.

$45 / 30 Min

*Available via phone, in-person, or video conferencing

*Payment is required before each session and paid through PayPal.

*Reduced pricing available when sessions are purchased and prepaid via packages.

*Military and student discounts are available.

Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.  Individuals with diagnosed eating disorders should be under the care of a medical professional.  Individuals with serious health conditions should seek outside medical or psychological support. I am an Eating Disorders Recovery Coach.  I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind.  I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice.  Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment.  You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.
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All Services

$60 / Per hour
$30 / Per 30 min / 2 a week

*Available via phone, in-person, or video conferencing

*4 sessions minimum commitment required

Meal and Shopping
Experiences

$150 / 2 Hour

*Client pays for purchases such as meals, groceries, and clothing separately

Mentored Events

Prices Vary

*Events include, but are not limited to: Weddings, Family Gatherings, Reunions, Networking Dinners, Doctor appointments, Transition from Inpatient Care

Parental Support and
Resource Guidance

$45/ 30 min

*Available via phone, in-person, or video conferencing

90 Minute Power
Session

$100

*One-time session that provides you with a personalized plan to work

*For people who don’t have an Eating Disorder, but still struggle with body dissatisfaction, overeating, chronic, etc.

Workshops and Speaking

Prices Vary

*I often donate my time and speak with groups at no cost. Please ask if you have something in mind.

Looking for an Eating Disorder Recovery Coach in Destin?  Sarah Lee Recovery works with clients world wide. Call 850-797-3264 or click today!

  • “Your group series provided me great information! I definitely took away that being healthier is a journey. I think your positivity is really helping me to make changes as they fit into my life, but also to make it a priority. I love your gentle reminders and the approach you take to healthy living in general. Thank you so much!!”

    Casie O.
  • Thank you, Sarah. I had this profound feeling of acceptance from our sessions. Acceptance of my body image, acceptance of eating habits, and acceptance of my feelings when I feel them. That is what I took away. I’m looking at food in a whole new light. I appreciate you helping with that mindset!!!

    Lauren K.
  • "I really enjoyed taking part in your group. Thanks for having me. You are fabulous! I love all of the psychological aspects behind our eating habits. I must admit, I didn't think about that before. Thank you for opening my eyes!"

    Leigh Anne L.
  • "Sarah, thank you for teaching me how to be kind and gentle, while still holding myself accountable. Also, your encouragement, kindness, and support is very motivating! Your group series changed how I see some things. I'm grateful!"

    Lyn B.
  • "Sarah is one of the most inspirational women I’ve ever met. She understood exactly what my struggles were and empowered me to work through them at my own pace. Without her, I would have never gotten as far as I have. She is insightful, and extremely passionate about helping others."

    Lori Z.

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