Eating Disorder Recovery Coach
Hello! I am so happy you have found me. My name is Sarah Lee, a Certified Eating Disorder Recovery Coach located in Dallas, TX and I work with local clients in-person and also via video conferencing worldwide.
It is never too late to recover! I work with all ages and specialize in adolescents, while also helping to guide parents providing lots of tools and skills along the way. The road to recovery is as unique as each individual person and their story. I believe you need both science and soul for true healing, yet with a tailored approach along with the imperatives of personal understanding and the ability to relate. My own eating disorder plagued me for almost seven years in my twenties; however, for many many years I have been fully recovered and free. Yes, it is possible! My passion is helping girls and women who struggle with eating disorders, find freedom with food and peace within their bodies; moreover, learning acceptance of their journey and desire to fulfill their life purpose.
In addition to Eating Disorder Recovery Coaching, I am professionally certified in Mind-Body Nutrition, Dynamic Eating Psychology, Eating Disorder Intuitive Therapy, and Addiction & Recovery.
Not only do I personally understand what it is like to have an eating disorder and experience the recovery journey, I also have the education and skills to help you.
What does it mean to be “Recovered?”
“The person can accept his or her natural body size and shape and no longer has a self-destructive or unnatural relationship with food or exercise. When you are recovered, you do not use eating disorder behaviors to deal with, distract from, or cope with other problems. When recovered, you will not compromise your health or betray your soul to look a certain way, wear a certain size or reach a certain number on the scale.” – Carolyn Costin
Most Common Eating Disorders:
Learn more about the three main eating disorders by clicking on them above. Information provided by the National Eating Disorder Association.
Services:
$150 / Per hour
*Available via phone, in-person, or video conferencing
*In between session support offered, as needed, at no additional cost
Meal and Shopping Experiences
Offered as part of one-on-one coaching and incorporated in sessions
Parental Support and Resource Guidance
$0 / First 30 minutes
$50 / Each 30 minutes thereafter
90-Minute Power Session
$225
*One-time session that provides you with a personalized plan to work
*For people who don’t have an Eating Disorder, but still struggle with body dissatisfaction, overeating, chronic dieting, etc.
Download & Reboot
$45 / 30 minutes
$75 / 60 minutes
*For clients who have previously worked with me.
*Available via phone, in-person, or video conferencing.
*Payment is required before each session.