Hi, I’m Sarah, an Eating Disorder Recovery Coach certified by the Carolyn Costin Institute, with three additional specialized certifications in eating disorder recovery coaching.
Since 2016, I have been supporting girls and women navigating recovery from eating disorders, disordered eating, and body image struggles. Based in Dallas, TX, I work with clients locally and worldwide through virtual coaching.
I provide thoughtful support, practical guidance, and the perspective that comes from both professional training and lived experience.
My work focuses on the real life implementation of recovery. I help clients build sustainable habits, strengthen their relationship with food and their bodies, and move toward lasting freedom.
Recovery is not one-size-fits-all. Over the years, I have built relationships with other eating disorder recovery coaches whom I know personally, collaborate with regularly, and trust deeply. Learn more about my team.
While I work with a limited number of clients at a time, my goal is always to help individuals and families find the support they need. Sometimes that support comes directly from me, and sometimes it comes from a trusted coach I confidently recommend.
For those who desire it, I also offer a faith-based approach to eating disorder recovery that recognizes God’s presence in the healing process. Explore my faith-based approach here.
This is more than work. It’s my calling, and I ensure each client receives care, attention, and support throughout our time together in their recovery.
“The person can accept his or her natural body size and shape and no longer has a self-destructive or unnatural relationship with food or exercise. When you are recovered, you do not use eating disorder behaviors to deal with, distract from, or cope with other problems. When recovered, you will not compromise your health or betray your soul to look a certain way, wear a certain size or reach a certain number on the scale.” – Carolyn Costin
Learn more about the four main eating disorders by clicking on them above.
As your coach, you will find that I am open-minded, compassionate, encouraging, and goal-oriented. I want to meet you where you are. Serving and working as a specialized Eating Disorder Recovery Coach is one of the most rewarding accomplishments of my life. Helping to transform and heal relationships with food and body has proven to be extremely gratifying work, changing one life at a time.
ELLE magazine highlights Sarah Lee, a highly sought-after coach
Sarah Lee named in The Top Eating Disorder Coaches by Coach Foundation
Conquering Bulimia with Eating Disorder Recovery Coach Sarah Lee
Discover a Life Beyond Bulimia: Embrace Healing with Sarah Lee
Conquering Bulimia with Eating Disorder Coach Sarah Lee
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Finding Freedom and Purpose in Eating Disorder Recovery
Navigating Perimenopause and Aging After EDR
