Stories of Healing and Recovery
“Sarah is gifted at what she does. Her experience, compassion, honesty, and ability to connect with someone going through this are extraordinary. We will forever be grateful for the role she has played in our daughter’s recovery and for helping our entire family find hope again.”
— D.F.
“Sarah was such a crucial part of our daughter’s recovery, and I truly don’t know what we would have done without her. During some of the toughest and darkest days of this journey, Sarah’s smile, warmth, and genuine personality always managed to bring a little bit of light into the room.”
-B.F.
“Sarah has been such a huge part of my journey. It’s kind of hard to believe I haven’t had any behaviors or strong urges for a long while now. I know I wouldn’t be here without her help.
Thanks to Sarah, I’ve been able to stay completely recovered, and while it’s been a journey, every bit of the hard work was 100% worth it. I am grateful for everything she’s done to help me get to this point.”
-I.B.
“Sarah was an answer to my prayers. Between God, Sarah, and the work I put in I have grown in my faith and am free of disordered patterns. I know Sarah is always a text away, which feels comforting.”
-L.O.
“Words cannot say how appreciative I am, you saved me, my family and my future. Thank you for being the guiding hand and a friend!”
-N.R.
“Sarah has a God given talent to see people in a way that is very unique. I have felt that there is nothing I could say that she would judge. She has the kindest spirit.
She offers tools to use in every day life to help people find a deeper connection to themselves and where they can do more work. Her approach is very individualized so you will not be put in a box.
You will gain true healing. Sarah doesn’t make you feel stuck in needing a coach forever, she sincerely wants you to heal and soar.”
-V.B.
“Sarah Lee is one of the most amazing people that have come into my life. She is one of my biggest blessings. She has taught me that food is not something to be afraid of. She’s also helped with my body image so much.
I would recommend her any day of the week because she is just one of the nicest and genuine people I’ve ever met and always is thoughtful of you and thanks to her I’m fully recovered. I don’t know where I would be with out her. ”
-O.T.
“Sarah is so inspiring and made me see my body in a beautiful new way. She understood me and my challenges making it comfortable to talk about anything. I feel so blessed I found her. For the first time in my life I can actually say I love ME.”
-T.K.
“It’s hard to think where I would be right now if I hadn’t met my Sarah. As a more introverted person, I never once felt uncomfortable during my sessions and it was like a sense of freedom that I had nowhere else.
Sarah showed me steps on how I could aim higher for recovery, it really helped me understand truly what an eating disorder was, and how I could beat it. It’s something I’m so grateful for.”
-N.M.
“My daughter met with Sarah Lee only a handful of times before being hospitalized for anorexia. Sarah worked closely with her PCP and therapist and was an invaluable resource during her hospitalization. She helped me grasp the urgency of my daughter’s condition, which I am certain saved her life.
Sarah put in many hours connecting us with treatment facilities and stayed in touch, offering guidance and encouragement. Upon discharge, she provided meal support, goal setting, accountability, and regular check-ins.
Because Sarah is recovered herself, she understands disordered thinking and gently but firmly gets to the heart of the matter. She even joins our family meals and supports my daughter at school. I am absolutely certain my daughter wouldn’t be where she is today without coaching. The meal support, accountability, and communication have been crucial to keeping her on the road to whole health.”
-H.F.
“Having a coach meant having someone to support me, hold me accountable, and track my progress. Sarah took my hand and said we were going to do it together, creating weekly goals and challenges to overcome my fears.
She truly understood me because she had been through it—no one else got ‘it’ like she did. I felt truly seen by her and was able to trust her until I could trust myself. She gave me tools to deal with my negative thought patterns and allowed me to reach out whenever I was struggling, which gave me confidence in my recovery.
I never thought I could stop purging, but Sarah helped me see I don’t have to live that way. Knowing she had bulimia once and is now free gave me hope I could be free too. A year later, I still ask myself, ‘What would Sarah say?’”
-L.B.
-B.C.
“Thank you, Sarah. I had this profound feeling of acceptance from our sessions. Acceptance of my body image, acceptance of eating habits, and acceptance of my feelings when I feel them. That is what I took away. I’m looking at food in a whole new light. I appreciate you helping with that mindset!!!”
-L.K.
“During my time with Sarah, I realized just how much I used food in every state of emotion. From happiness to sadness to anger. I even used it as a reward system, but at the same time would always feel like I was making a bad choice.
Sarah helped me to see my relationship with food was not something to get rid of or hate, yet learn from. She also helped me to see that there was something so much deeper going on.
It is hard for me to open up about certain things, but Sarah is so easy to talk to and it all just seem to poor out. I’m so grateful for each conversation we had!”
-M.B.
“My time with Sarah has been truly life changing. I have been a yoyo dieter my whole life. After every success and failure of each new diet, I found myself helpless and not able to trust my body, further confused and misguided as to why the latest “fix” failed.
In working with Sarah, we began to closely examine and deconstruct my every day habits. In doing so, we were able to tweak and make adjustments.
Now, I actually enjoy food and am no longer on a diet. I have also learned to be gentle with myself. My journey continues and I am so grateful for everything Sarah has taught me!”
-A.N.