Download & Reboot Session
Reset, Refocus, and Move Forward
You put in the work, and you have felt okay or even strong in your recovery, but let’s face it, life happens. When things get stressful, relationships are strained, or you are going through a time of transition, talking to someone that already knows your story and won’t judge you can be extremely helpful! Paying attention to warning signs, sabotaging behaviors, and unhealthy coping skills can also prevent relapse.
Don’t let shame or embarrassment keep you from reaching out!
We have worked together before, and I remain here for YOU. You may not need on-going coaching, but just a chance to express and set new goals. Perhaps, even remember what intentions and strategies have worked well for you in the past realizing you are strong and resilient. A Download & Reboot session may just be what you need!
Download & Reboot
- Half the cost of regular one-on-one coaching
- or clients who have previously worked with me
- Available via phone, in-person, or video conferencing
- Payment is required before each session
ACCREDITED
As your coach, you will find that I am open-minded, compassionate, encouraging, and goal-oriented. I want to meet you where you are. Serving and working as a Specialized Eating Disorder Recovery Coach is one of the most rewarding accomplishments of my life. Helping to transform and heal relationships with food and body has proven to be extremely gratifying work, changing one life at a time.