Text Only Support for eating disorder recovery
Support Between Sessions
When you’re in eating disorder recovery, there are times when you need support but can’t fit in a full session.
Text support offers a way to stay connected and supported in between sessions, or as a lighter level of support for clients who are further along in their recovery.
It’s designed to give you space to check in, share what’s coming up, and receive thoughtful guidance, without needing to schedule a full appointment each time.
HOW TEXT SUPPORT WORKS
Flexible Check-Ins
You can reach out when something comes up, whether it’s a challenge, a question, or a moment where you need support.
Thoughtful Responses
You’ll receive responses within agreed-upon timeframes, so you know what to expect while still getting consistent support.
Ongoing Support & Accountability
Text support helps you stay connected to your recovery work, whether that’s following through on goals, navigating challenges, or sharing progress along the way.
Who It’s For
Text-only support is best suited for clients who are further along in their recovery and do not require weekly sessions. If you need more structured or intensive support, regular sessions are recommended.
Text Only Support
- Flexibility
- Immediate Assistance
- Consistency
- Privacy & Comfort
- Accountability
ACCREDITED
As your coach, you will find that I am open-minded, compassionate, encouraging, and goal-oriented. I want to meet you where you are. Serving and working as a Specialized Eating Disorder Recovery Coach is one of the most rewarding accomplishments of my life. Helping to transform and heal relationships with food and body has proven to be extremely gratifying work, changing one life at a time.