Eating Disorder Recovery Coach Dallas 90 Minute Power Session

Eating Disorder Recovery Coach Dallas – 90 Minute Power Session – For Anyone

Although m​y eating disorder recovery coaching practice is focused on helping girls and women in eating disorder recovery, ​too​ many people struggle with food and body that aren’t necessarily diagnosable with an eating disorder​, defined by the DSM (The Diagnostic and Statistical Manual of Mental Disorders).

Our relationships with body and food are doorways that create awareness, understanding and true healing. For far too long, we’ve been inundated by negative messages about food, weight, and diet, incessantly told we are​ willpower weaklings​ and​ need more control. The majority of nutrition experts sell conflicting advice, the tragic result being tens of millions confused about what to eat and how to have a happy relationship with food. In my coaching practice, I combine the best strategies from nutrition science and eating psychology. Eliminating all of the “should and should nots​,” I focus on what is​ right for your body and personal lifestyle. ​

​Eating and health issues are places for​ exploration and enjoyment​, instead of seeing such challenges as the enemy. This affords you the opportunity to grow and understand yourself better. Each of us has a unique and ever-changing relationship with food. What we eat is only half the story. The other is who we are as eaters.

In this one-time session, we will dive deeply​ and quickly ​into your relationship with food and address ​the behaviors you want to change. We will also talk about how you feel about your body. You will certainly, ​walk away from this session with a detailed and personalized plan to help you.

Fee: $100

*One-time session that provides you with exploration and a personalized plan

*For people who don’t have an Eating Disorder,
but still struggle with body dissatisfaction, overeating, chronic dieting, etc.

*Payment is required before the session and paid through PayPal.

* Military and Student discounts are available

Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.  Individuals with diagnosed eating disorders should be under the care of a medical professional.  Individuals with serious health conditions should seek outside medical or psychological support. I am an Eating Disorders Recovery Coach.  I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind.  I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice.  Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment.  You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.
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All Services

$60 / Per hour
$30 / Per 30 min / 2 a week

*Available via phone, in-person, or video conferencing

*4 sessions minimum commitment required

Meal and Shopping
Experiences

$150 / 2 Hour

*Client pays for purchases such as meals, groceries, and clothing separately

Mentored Events

Prices Vary

*Events include, but are not limited to: Weddings, Family Gatherings, Reunions, Networking Dinners, Doctor appointments, Transition from Inpatient Care

Parental Support and
Resource Guidance

$45/ 30 min

*Available via phone, in-person, or video conferencing

90 Minute Power
Session

$100

*One-time session that provides you with a personalized plan to work

*For people who don’t have an Eating Disorder, but still struggle with body dissatisfaction, overeating, chronic, etc.

Workshops and Speaking

Prices Vary

*I often donate my time and speak with groups at no cost. Please ask if you have something in mind.

Looking for an Eating Disorder Recovery Coach in Dallas?  Sarah Lee Recovery works with clients world wide. Call 850-797-3264 or click today!

  • Thank you, Sarah. I had this profound feeling of acceptance from our sessions. Acceptance of my body image, acceptance of eating habits, and acceptance of my feelings when I feel them. That is what I took away. I’m looking at food in a whole new light. I appreciate you helping with that mindset!!!

    L.K.
  • "My daughter got to meet with her recovery coach, Sarah Lee, only a handful of times before needing to be hospitalized for anorexia.  Prior to the hospitalization, Sarah worked closely with my daughter's PCP and therapist, and upon my daughter's admittance to the hospital, Sarah was an invaluable resource for the team, sharing her insights and information. For me personally, Sarah was instrumental in helping me come to terms with the urgency of my daughter's state, which I am certain saved her life. As openings in programs were scarce and our insurance was not accepted widely, Sarah put in many hours reaching out to and connecting me with professionals at eating disorder treatment facilities until we found one that could take my daughter...Continue Reading

    H.F.
  • "It’s hard to think where I would be right now if I hadn’t met my Sarah. As a more introverted person, I never once felt uncomfortable during my sessions and it was like a sense of freedom that I had nowhere else. Sarah showed me steps on how I could aim higher for recovery, it really helped me understand truly what an eating disorder was, and how I could beat it. It’s something I’m so grateful for."

    N.M.
  • "Sarah is so inspiring and made me see my body in a beautiful new way. She understood me and my challenges making it comfortable to talk about anything. I feel so blessed I found her. For the first time in my life I can actually say I love ME."

    T.K.

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