Eating Disorder Recovery Coaching
Dallas, Texas
Dallas, Texas
One-on-One Eating Disorder Recovery Coaching in Dallas
Eating Disorder Recovery Coaching, Dallas – Eating Disorders are very complex illnesses, caused and perpetuated by nutritional, biological, cultural, psychological, and relational factors. Complete and lasting recovery requires careful assessment and specialized treatment. I provide an important addition to a traditional treatment.
Having a Coach, such as myself, can make a significant difference in your recovery. As your Coach, I will specifically help you with how to change behaviors and build life skills you will apply forever. If you are currently working with a therapist and/or registered dietitian, I can and will compliment such and help you when recovery gets tough, as it often times does. I am here to support and encourage through all of the ups and downs.
During our one-on-one sessions, I will meet you where you are. We will talk about your goals, next steps, what may be holding you back, thoughts, feelings and much more. For some, one session per week works well, while others do better with dividing their time into two sessions. I am open to what is best for you. Also, I make myself available to you in between sessions via text messages and emails to support during difficult moments, share in positive accomplishments and simply help in holding you accountable.
Whether you realize it or not, when we don’t feel truly connected to people, we search for a substitute to fill our needs, many of which are self-destructive. One of my main duties as your coach is to assist you with feeling connected to someone who truly understands the eating disorder journey; moreover, has the skills and knowledge to guide you.
Fee: $60 / Per Hour or $30 / Per 30 min / 2 a week
*Available via phone, in-person, or video conferencing
*4 session minimum commitment required
*Payment is required before each session and paid through PayPal.
*Reduced pricing available when sessions are purchased and prepaid via packages.
*Military and Student discounts are available
All Services
$60 / Per hour
$30 / Per 30 min / 2 a week
*Available via phone, in-person, or video conferencing
*4 sessions minimum commitment required
Meal and Shopping
Experiences
Experiences
$150 / 2 Hour
Mentored Events
Prices Vary
Parental Support and
Resource Guidance
Resource Guidance
$45/ 30 min
*Available via phone, in-person, or video conferencing
90 Minute Power
Session
Session
$100
*One-time session that provides you with a personalized plan to work
*For people who don’t have an Eating Disorder, but still struggle with body dissatisfaction, overeating, chronic, etc.
Workshops and Speaking
Prices Vary
*I often donate my time and speak with groups at no cost. Please ask if you have something in mind.