Eating Disorder Recovery Dallas

Meal and Shopping Experiences

Meal and Shopping Experiences

Meals and even shopping experiences with my clients are one of the key responsibilities​ as an Eating Disorder Recovery Coach. These outings, where your eating disorder voice is likely to be the loudest,
consequently, increasing stress and anxiety and ​often leads​ to the actual eating disorder behaviors, ​place me right beside you in that​ moment. Known as Exposure and Response Prevention in the therapeutic community, ​these outings and experiences are difficult, often times​ impossible,​ for therapists, doctors,​ or other licensed professionals to execute​. Sober coaches have been accomplishing these for years with substance abuse clients,​ therefore this same kind of assistance for those with eating disorders makes a significant difference in progress towards recovery. In essence, as a coach, I provide a crucial aspect of treatment by accompanying my clients during​ everyday situations.

Before each experience, whether it is eating a challenging food for you,​ like pasta,​ or buying a new pair of jeans, we will agree to what you want to work on and your​ overall ​objectives. I will be with you through the entire experience.

In short​, I assist clients in reaching their treatment goals in real life situations, providing support, appropriate challenges and serving as both role model and guide.

Fee: $150 / 2 Hours

*Client pays for purchases such as meals, groceries, and clothing separately

*Payment is required before the Meal/Shopping Experience and paid through PayPal.

*Military and Student discounts are available

Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.  Individuals with diagnosed eating disorders should be under the care of a medical professional.  Individuals with serious health conditions should seek outside medical or psychological support. I am an Eating Disorders Recovery Coach.  I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind.  I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice.  Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment.  You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.
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All Services

$60 / Per hour
$30 / Per 30 min / 2 a week

*Available via phone, in-person, or video conferencing

*4 sessions minimum commitment required

Meal and Shopping
Experiences

$150 / 2 Hour

*Client pays for purchases such as meals, groceries, and clothing separately

Mentored Events

Prices Vary

*Events include, but are not limited to: Weddings, Family Gatherings, Reunions, Networking Dinners, Doctor appointments, Transition from Inpatient Care

Parental Support and
Resource Guidance

$45/ 30 min

*Available via phone, in-person, or video conferencing

90 Minute Power
Session

$100

*One-time session that provides you with a personalized plan to work

*For people who don’t have an Eating Disorder, but still struggle with body dissatisfaction, overeating, chronic, etc.

Workshops and Speaking

Prices Vary

*I often donate my time and speak with groups at no cost. Please ask if you have something in mind.

Looking for an Eating Disorder Recovery Coach in Dallas?  Sarah Lee Recovery works with clients world wide.

  • Thank you, Sarah. I had this profound feeling of acceptance from our sessions. Acceptance of my body image, acceptance of eating habits, and acceptance of my feelings when I feel them. That is what I took away. I’m looking at food in a whole new light. I appreciate you helping with that mindset!!!

    L.K.
  • "My daughter got to meet with her recovery coach, Sarah Lee, only a handful of times before needing to be hospitalized for anorexia.  Prior to the hospitalization, Sarah worked closely with my daughter's PCP and therapist, and upon my daughter's admittance to the hospital, Sarah was an invaluable resource for the team, sharing her insights and information. For me personally, Sarah was instrumental in helping me come to terms with the urgency of my daughter's state, which I am certain saved her life. As openings in programs were scarce and our insurance was not accepted widely, Sarah put in many hours reaching out to and connecting me with professionals at eating disorder treatment facilities until we found one that could take my daughter...Continue Reading

    H.F.
  • "It’s hard to think where I would be right now if I hadn’t met my Sarah. As a more introverted person, I never once felt uncomfortable during my sessions and it was like a sense of freedom that I had nowhere else. Sarah showed me steps on how I could aim higher for recovery, it really helped me understand truly what an eating disorder was, and how I could beat it. It’s something I’m so grateful for."

    N.M.
  • "Sarah is so inspiring and made me see my body in a beautiful new way. She understood me and my challenges making it comfortable to talk about anything. I feel so blessed I found her. For the first time in my life I can actually say I love ME."

    T.K.

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