Download & Reboot Session
Download & Reboot
You put in the work, and you have felt okay or even strong in your recovery, but let’s face it, life happens. When things get stressful, relationships are strained, or you are going through a time of transition, talking to someone that already knows your story and won’t judge you can be extremely helpful! Paying attention to warning signs, sabotaging behaviors, and unhealthy coping skills can also prevent relapse.
Don’t let shame or embarrassment keep you from reaching out!
We have worked together before, and I remain here for YOU. You may not need on-going coaching, but just a chance to express and set new goals. Perhaps, even remember what intentions and strategies have worked well for you in the past realizing you are strong and resilient. A Download & Reboot session may just be what you need!
$75 / 60 Min
*For clients who have previously worked with me.
*Available via phone, in-person, or video conferencing.
*Payment is required before each session.
All Services
$125 / Per hour
*Available via phone, in-person, or video conferencing
*In between session support offered, as needed, at no additional cost
Meal and Shopping Experiences
Offered as part of one-on-one coaching and incorporated in sessions
Parental Support and Resource Guidance
$0 / First 30 minutes
$50 / Each 30 minutes thereafter
90-Minute Power Session
$175
*One-time session that provides you with a personalized plan to work
*For people who don’t have an Eating Disorder, but still struggle with body dissatisfaction, overeating, chronic dieting, etc.
Download & Reboot
$75 / 60 minutes
*For clients who have previously worked with me.
*Available via phone, in-person, or video conferencing.
*Payment is required before each session.
Coach the Coach!
$320/ 4-weeks
$640 / 8-weeks
*For Eating Disorder Recovery Coaches.
*Available via phone, in-person, or video conferencing.
