Recovery is Possible!

Download & Reboot Session

Download & Reboot

You put in the work, and you have felt okay or even strong in your recovery, but let’s face it, life happens. When things get stressful, relationships are strained, or you are going through a time of transition, talking to someone that already knows your story and won’t judge you can be extremely helpful! Paying attention to warning signs, sabotaging behaviors, and unhealthy coping skills can also prevent relapse.

Don’t let shame or embarrassment keep you from reaching out!

We have worked together before, and I remain here for YOU. You may not need on-going coaching, but just a chance to express and set new goals. Perhaps, even remember what intentions and strategies have worked well for you in the past realizing you are strong and resilient. A Download & Reboot session may just be what you need!

*Half the cost of regular one-on-one coaching

*For clients who have previously worked with me

*Available via phone, in-person, or video conferencing

*Payment is required before each session

Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Individuals with diagnosed eating disorders should be under the care of a medical professional. Individuals with serious health conditions should seek outside medical or psychological support. I am an Eating Disorders Recovery Coach. I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind. I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice. Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment. You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.

All Services

One-On-One
Coaching

30, 60, or 90 minutes

Meal & Shopping
Experiences

Part of one-on-one coaching

Parental Support &
Guidance

30 minutes

Text Only
Support

Ongoing weekly

Download &
Reboot

60 minutes

Conquering Bulimia,
Online Course

lifetime access

One-On-One
Coach the Coach

60 Minutes

CCI Coaching Business Basics Course

Volunteering and
Speaking

Upon Request

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