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Eating Disorder Recovery Coaching

One-On-One Coaching

Eating Disorders are very ​complex illnesses,​ caused and perpetuated​ by nutritional, biological, cultural, psychological,​ and relational factors. Complete​ and lasting recovery requires careful assessment and specialized treatment. I provide an important addition to a traditional treatment.

Having a Coach, such as myself, can make a significant difference in your recovery. As your Coach, I will specifically help you with how to change behaviors and build life skills you will apply​ forever. If you are currently working with a therapist and/or registered dietitian, I can and will complement such and help you when recovery gets tough, as it often times does. I am here to support and encourage you through all of the ups and downs.

During our one-on-on​e​ sessions, I will meet you where you are. We will talk about your goals, next steps, what may be holding you back, thoughts, feelings and much more. For some, one session per week works well, while​ others do better with dividing their time into two sessions. I am open to what is best for you. Also, I make myself available to you in between sessions via text messages​ and emails​ to support​ during difficult moments, share​ in positive accomplishments and simply help​ in holding​ you accountable.

Whether you realize it or not, when we don’t feel truly connected to people,​ we search for a substitute to fill our needs, many of which ​are self-destructive. One of my main duties​ as your coach is to assist you with ​feeling​ connected to someone who truly understands the eating disorder journey; moreover, has the skills and knowledge to guide ​you.

Fee: $150 / 60 Minutes

*Available via phone, in-person, or video conferencing.

*Payment is required before each session.

*Reduced pricing available when sessions are purchased and prepaid via packages.

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Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.  Individuals with diagnosed eating disorders should be under the care of a medical professional.  Individuals with serious health conditions should seek outside medical or psychological support. I am an Eating Disorders Recovery Coach.  I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind.  I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice.  Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment.  You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.
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One-on-One Eating Disorder Recovery Coaching
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All Services

$150/ 60 Minutes

*In between session support offered at no additional cost

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Meal & Shopping Experiences

Offered as part of one-on-one coaching

*Client pays for purchases such as meals, groceries, and clothing separately
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Parental Support & Guidance

$75 / 30 minutes

*$0 / First 30 minutes of connection

*For parents, other family members, and friends

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Text Only Support

$100 / Week

*Text support and guidance in real time
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Download & Reboot

$75 / 60 minutes

*For clients who have previously worked with me

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Coach The Coach

$320/ 4-weeks

*$0 / First 30 minutes of connection

*For Eating Disorder Recovery Coaches

 

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Looking for an Eating Disorder Recovery Coach in Dallas, Texas?  Sarah Lee Recovery works with clients worldwide. Click and connect today!

  • Thank you, Sarah. I had this profound feeling of acceptance from our sessions. Acceptance of my body image, acceptance of eating habits, and acceptance of my feelings when I feel them. That is what I took away. I’m looking at food in a whole new light. I appreciate you helping with that mindset!!!

    L.K.

  • "My daughter got to meet with her recovery coach, Sarah Lee, only a handful of times before needing to be hospitalized for anorexia.  Prior to the hospitalization, Sarah worked closely with my daughter's PCP and therapist, and upon my daughter's admittance to the hospital, Sarah was an invaluable resource for the team, sharing her insights and information. For me personally, Sarah was instrumental in helping me come to terms with the urgency of my daughter's state, which I am certain saved her life. As openings in programs were scarce and our insurance was not accepted widely, Sarah put in many hours reaching out to and connecting me with professionals at eating disorder treatment facilities until we found one that could take my daughter...Continue Reading

    H.F.

  • "It’s hard to think where I would be right now if I hadn’t met my Sarah. As a more introverted person, I never once felt uncomfortable during my sessions and it was like a sense of freedom that I had nowhere else. Sarah showed me steps on how I could aim higher for recovery, it really helped me understand truly what an eating disorder was, and how I could beat it. It’s something I’m so grateful for."

    N.M.

  • "Sarah is so inspiring and made me see my body in a beautiful new way. She understood me and my challenges making it comfortable to talk about anything. I feel so blessed I found her. For the first time in my life I can actually say I love ME."

    T.K.

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