Eating Disorder Recovery Coaching

One-on-One Eating Disorder Recovery Coaching

Eating Disorders are very ​complex illnesses,​ caused and perpetuated​ by nutritional, biological, cultural, psychological,​ and relational factors. Complete​ and lasting recovery requires careful assessment and specialized treatment. I provide an important addition to a traditional treatment.

Having a Coach, such as myself, can make a significant difference in your recovery. As your Coach, I will specifically help you with how to change behaviors and build life skills you will apply​ forever. If you are currently working with a therapist and/or registered dietitian, I can and will complement such and help you when recovery gets tough, as it often times does. I am here to support and encourage you through all of the ups and downs.

During our one-on-on​e​ sessions, I will meet you where you are. We will talk about your goals, next steps, what may be holding you back, thoughts, feelings and much more. For some, one session per week works well, while​ others do better with dividing their time into two sessions. I am open to what is best for you. Also, I make myself available to you in between sessions via text messages​ and emails​ to support​ during difficult moments, share​ in positive accomplishments and simply help​ in holding​ you accountable.

Whether you realize it or not, when we don’t feel truly connected to people,​ we search for a substitute to fill our needs, many of which ​are self-destructive. One of my main duties​ as your coach is to assist you with ​feeling​ connected to someone who truly understands the eating disorder journey; moreover, has the skills and knowledge to guide ​you.

Fee: $150 / Per hour

*Available via phone, in-person, or video conferencing.

*Payment is required before each session.

*Reduced pricing available when sessions are purchased and prepaid via packages.


Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.  Individuals with diagnosed eating disorders should be under the care of a medical professional.  Individuals with serious health conditions should seek outside medical or psychological support. I am an Eating Disorders Recovery Coach.  I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind.  I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice.  Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment.  You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.
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One-on-One Eating Disorder Recovery Coaching

Services:

$150/ Per hour

*Available via phone, in-person, or video conferencing

*In between session support offered, as needed, at no additional cost

 

Meal and Shopping Experiences

Offered as part of one-on-one coaching and incorporated in sessions

*Client pays for purchases such as meals, groceries, and clothing separately

Parental Support and Resource Guidance

$0 / First 30 minutes

$50 / Each 30 minutes thereafter

*Available via phone, in-person, or video conferencing

90-Minute Power Session

$225

*One-time session that provides you with a personalized plan to work

*For people who don’t have an Eating Disorder, but still struggle with body dissatisfaction, overeating, chronic dieting, etc.

Download & Reboot

$45 / 30 minutes

$75 / 60 minutes

*For clients who have previously worked with me.

*Available via phone, in-person, or video conferencing.

*Payment is required before each session.

Looking for an Eating Disorder Recovery Coach in Dallas, Texas?  Sarah Lee Recovery works with clients worldwide. Click and connect today!

  • Thank you, Sarah. I had this profound feeling of acceptance from our sessions. Acceptance of my body image, acceptance of eating habits, and acceptance of my feelings when I feel them. That is what I took away. I’m looking at food in a whole new light. I appreciate you helping with that mindset!!!

    L.K.
  • "I really enjoyed taking part in your group. Thanks for having me. You are fabulous! I love all of the psychological aspects behind our eating habits. I must admit, I didn't think about that before. Thank you for opening my eyes!"

    L.L.
  • "Sarah, thank you for teaching me how to be kind and gentle, while still holding myself accountable. Also, your encouragement, kindness, and support is very motivating! Your group series changed how I see some things. I'm grateful!"

    L.B.
  • "Sarah is so inspiring and made me see my body in a beautiful new way. She understood me and my challenges making it comfortable to talk about anything. I feel so blessed I found her. For the first time in my life I can actually say I love ME."

    T.K.

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