Eating Disorder Recovery Coaching
Eating Disorders are very complex illnesses, caused and perpetuated by nutritional, biological, cultural, psychological, and relational factors. Complete and lasting recovery requires careful assessment and specialized treatment. I provide an important addition to a traditional treatment.
Having a Coach, such as myself, can make a significant difference in your recovery. As your Coach, I will specifically help you with how to change behaviors and build life skills you will apply forever. If you are currently working with a therapist and/or registered dietitian, I can and will complement such and help you when recovery gets tough, as it often times does. I am here to support and encourage you through all of the ups and downs.
During our one-on-one sessions, I will meet you where you are. We will talk about your goals, next steps, what may be holding you back, thoughts, feelings and much more. For some, one session per week works well, while others do better with dividing their time into two sessions. I am open to what is best for you. Also, I make myself available to you in between sessions via text messages and emails to support during difficult moments, share in positive accomplishments and simply help in holding you accountable.
Whether you realize it or not, when we don’t feel truly connected to people, we search for a substitute to fill our needs, many of which are self-destructive. One of my main duties as your coach is to assist you with feeling connected to someone who truly understands the eating disorder journey; moreover, has the skills and knowledge to guide you.
Fee: $150 / 60 Minutes
*Available via phone, in-person, or video conferencing.
*Payment is required before each session.
*Reduced pricing available when sessions are purchased and prepaid via packages.
$150/ 60 Minutes
*In between session support offered at no additional cost
Meal & Shopping Experiences
Offered as part of one-on-one coaching
Parental Support & Guidance
$75 / 30 minutes
*$0 / First 30 minutes of connection
*For parents, other family members, and friends
Text Only Support
$100 / Week
Download & Reboot
$75 / 60 minutes
*For clients who have previously worked with me
Coach The Coach
*$0 / First 30 minutes of connection
*For Eating Disorder Recovery Coaches
Looking for an Eating Disorder Recovery Coach in Dallas, Texas? Sarah Lee Recovery works with clients worldwide. Click and connect today!
Thank you, Sarah. I had this profound feeling of acceptance from our sessions. Acceptance of my body image, acceptance of eating habits, and acceptance of my feelings when I feel them. That is what I took away. I’m looking at food in a whole new light. I appreciate you helping with that mindset!!!
"My daughter got to meet with her recovery coach, Sarah Lee, only a handful of times before needing to be hospitalized for anorexia. Prior to the hospitalization, Sarah worked closely with my daughter's PCP and therapist, and upon my daughter's admittance to the hospital, Sarah was an invaluable resource for the team, sharing her insights and information. For me personally, Sarah was instrumental in helping me come to terms with the urgency of my daughter's state, which I am certain saved her life. As openings in programs were scarce and our insurance was not accepted widely, Sarah put in many hours reaching out to and connecting me with professionals at eating disorder treatment facilities until we found one that could take my daughter...Continue Reading
"It’s hard to think where I would be right now if I hadn’t met my Sarah. As a more introverted person, I never once felt uncomfortable during my sessions and it was like a sense of freedom that I had nowhere else. Sarah showed me steps on how I could aim higher for recovery, it really helped me understand truly what an eating disorder was, and how I could beat it. It’s something I’m so grateful for."
"Sarah is so inspiring and made me see my body in a beautiful new way. She understood me and my challenges making it comfortable to talk about anything. I feel so blessed I found her. For the first time in my life I can actually say I love ME."