Recovery is Possible!

Eating Disorder Recovery Coaching

One-On-One Coaching

Eating Disorders are very ​complex illnesses,​ caused and perpetuated​ by nutritional, biological, cultural, psychological,​ and relational factors. Complete​ and lasting recovery requires careful assessment and specialized treatment. I provide an important addition to a traditional treatment.

Having a Coach, such as myself, can make a significant difference in your recovery. As your Coach, I will specifically help you with how to change behaviors and build life skills you will apply​ forever. If you are currently working with a therapist and/or registered dietitian, I can and will complement such and help you when recovery gets tough, as it often times does. I am here to support and encourage you through all of the ups and downs.

During our one-on-on​e​ sessions, I will meet you where you are. We will talk about your goals, next steps, what may be holding you back, thoughts, feelings and much more. For some, one session per week works well, while​ others do better with dividing their time into two sessions. I am open to what is best for you. Also, I make myself available to you in between sessions via text messages​ and emails​ to support​ during difficult moments, share​ in positive accomplishments and simply help​ in holding​ you accountable.

Whether you realize it or not, when we don’t feel truly connected to people,​ we search for a substitute to fill our needs, many of which ​are self-destructive. One of my main duties​ as your coach is to assist you with ​feeling​ connected to someone who truly understands the eating disorder journey; moreover, has the skills and knowledge to guide ​you.

With Sarah: 30-Minutes: $75, 60-Minutes: $150, 90-Minutes: $225

With Cambria: 60-Minutes: $90 

*Available in-person or video conferencing.

*Unlimited text support.

*Payment is required before each session.

*Reduced pricing available when sessions are purchased and prepaid via packages.

Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Individuals with diagnosed eating disorders should be under the care of a medical professional. Individuals with serious health conditions should seek outside medical or psychological support. I am an Eating Disorders Recovery Coach. I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind. I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice. Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment. You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.

All Services

One-On-One
Coaching

30, 60, or 90 minutes

Meal & Shopping
Experiences

Part of one-on-one coaching

Parental Support &
Guidance

30 minutes

Text Only
Support

Ongoing weekly

Download &
Reboot

60 minutes

Conquering Bulimia,
Online Course

lifetime access

One-On-One
Coach the Coach

60 Minutes

CCI Coaching Business Basics Course

Volunteering and
Speaking

Upon Request

Looking for an Eating Disorder Recovery Coach in Dallas, Texas? Sarah Lee Recovery works with clients worldwide. Click and connect today!

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