Meal and Shopping Experiences
Meal and Shopping Experiences
Meals and even shopping experiences with my clients are one of the key responsibilities as an Eating Disorder Recovery Coach. These outings, where your eating disorder voice is likely to be the loudest, consequently, increasing stress and anxiety and often leads to the actual eating disorder behaviors, place me right beside you in that moment. Known as Exposure and Response Prevention in the therapeutic community, these outings and experiences are difficult, often times impossible, for therapists, doctors, or other licensed professionals to execute. Sober coaches have been accomplishing these for years with substance abuse clients, therefore this same kind of assistance for those with eating disorders makes a significant difference in progress towards recovery. In essence, as a coach, I provide a crucial aspect of treatment by accompanying my clients during everyday situations.
Before each experience, whether it is eating a challenging food for you, like pasta or buying a new pair of jeans, we will agree to what you want to work on and your overall objectives. I will be with you through the entire experience.
In short, I assist clients in reaching their treatment goals in real life situations by providing support, appropriate challenges and serving as both role model and guide.
Fee: Client pays regular session costs for a meal and/or shopping experience
*Client pays for purchases such as meals, groceries, and clothing separately
*Payment is required before the Meal/Shopping Experience.
All Services
$125 / Per hour
*Available via phone, in-person, or video conferencing
*In between session support offered, as needed, at no additional cost
Meal and Shopping Experiences
Offered as part of one-on-one coaching and incorporated in sessions
Parental Support and Resource Guidance
$0 / First 30 minutes
$50 / Each 30 minutes thereafter
90-Minute Power Session
$175
*One-time session that provides you with a personalized plan to work
*For people who don’t have an Eating Disorder, but still struggle with body dissatisfaction, overeating, chronic dieting, etc.
Download & Reboot
$75 / 60 minutes
*For clients who have previously worked with me.
*Available via phone, in-person, or video conferencing.
*Payment is required before each session.
Coach the Coach!
$320/ 4-weeks
$640 / 8-weeks
*For Eating Disorder Recovery Coaches.
*Available via phone, in-person, or video conferencing.