Meal & Shopping Experiences

Meals and even shopping experiences with my clients are one of the key responsibilities as an Eating Disorder Recovery Coach. These outings, where your eating disorder voice is likely to be the loudest, consequently, increasing stress and anxiety and often leads to the actual eating disorder behaviors, place me right beside you in that moment. Known as Exposure and Response Prevention in the therapeutic community, these outings and experiences are difficult, often times impossible, for therapists, doctors, or other licensed professionals to execute. Sober coaches have been accomplishing these for years with substance abuse clients, therefore this same kind of assistance for those with eating disorders makes a significant difference in progress towards recovery. In essence, as a coach, I provide a crucial aspect of treatment by accompanying my clients during everyday situations.

Before each experience, whether it is eating a challenging food for you, like pasta or buying a new pair of jeans, we will agree to what you want to work on and your overall objectives. I will be with you through the entire experience.

In short, I assist clients in reaching their treatment goals in real life situations by providing support, appropriate challenges and serving as both role model and guide.

Client pays regular session costs for a meal and/or shopping experience

Client pays for purchases such as meals, groceries, and clothing separately

*Payment is required before the Meal/Shopping Experience

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Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Individuals with diagnosed eating disorders should be under the care of a medical professional. Individuals with serious health conditions should seek outside medical or psychological support. I am an Eating Disorders Recovery Coach. I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind. I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice. Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment. You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.

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One-on-One Eating Disorder Recovery Coaching

$150 / 60 Minutes

*In between session support offered at no additional cost

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