Workshops and Speaking Events

I truly enjoy speaking to and working with groups. Some examples are: Girls Clubs, After School Programs, Churches, Schools, Women’s Groups, Corporate Meetings with Health Initiatives, and Yoga Studios. Some of my favorite and most requested topics include:

Body Positivity
Eating Disorder Awareness and Prevention
How to live free in a thin-obsessed diet culture
Learning yourself from the inside out
Becoming a Conscious Eater

I am proud and honored to serve as a National Ambassador for Project HEAL (Help Eat, Accept and Live). In this role, I help raise funds for those who are in need of eating disorder treatment and therapy, yet cannot afford it. I also donate my time by speaking and facilitating workshops at schools in Destin, Florida, and the surrounding Emerald Coast.

For more information about Project HEAL, go to: www.theprojectheal.org

Fee: Prices Vary

I often donate my time and speak with groups at no cost. Please ask if you have something in mind.

Payment (if agreed upon) is required before the Workshop or Speaking Event.

Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Individuals with diagnosed eating disorders should be under the care of a medical professional. Individuals with serious health conditions should seek outside medical or psychological support. I am an Eating Disorders Recovery Coach. I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind. I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice. Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment. You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.

SCHEDULE YOUR FREE CONSULTATION

All Services

One-on-One Eating Disorder Recovery Coaching

$100 / Per hour
$50 / Per 30 min / 2 a week

*Available via phone, in-person, or video conferencing

*4 sessions minimum commitment required

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Meal and Shopping
Experiences

$150 / 2 Hour

*Client pays for purchases such as meals, groceries, and clothing separately

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Mentored Events

Prices Vary

*Events include, but are not limited to: Weddings, Family Gatherings, Reunions, Networking Dinners, Doctor appointments, Transition from Inpatient Care

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Parental Support and
Resource Guidance

$50/ 30 min

*Available via phone, in-person, or video conferencing

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90 Minute Power
Session

$125

*One-time session that provides you with a personalized plan to work

*For people who don’t have an Eating Disorder, but still struggle with body dissatisfaction, overeating, chronic, etc.

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