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Eating Disorder Recovery


Eating Disorder Recovery Technology

Every day everywhere we turn, there are advancements in technology. If you can think of something, it is likely already out there. And if it isn’t, it is coming. Tools to help you accomplish your goals professionally…


October: Celebrating My Mom

Today my mom would have turned seventy-one years old. On her birthday, I want to share more about this wonderful person; moreover, part of my journey with food and body. During one of my coaching certification trainings..


September: Honoring My Dad

Today my dad would have turned seventy-five years old. On his birthday, I want to share a story about the part of me that is a Daddy’s Girl, the power of accepting our humanly flawed parents…

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